Is So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz Vegan?

Description
Offers a mild vanilla flavor and a smooth, creamy but slightly pourable texture. People commonly use it in smoothies, baking, parfaits, and with cereal. Reviews frequently mention consistent creaminess and versatile use in recipes, while some customers report occasional separation or a thinner consistency that requires stirring for best results.

Description
Offers a mild vanilla flavor and a smooth, creamy but slightly pourable texture. People commonly use it in smoothies, baking, parfaits, and with cereal. Reviews frequently mention consistent creaminess and versatile use in recipes, while some customers report occasional separation or a thinner consistency that requires stirring for best results.
Ingredients
organic coconut milk (filtered water, organic coconut cream), rice starch, contains 2% or less of: pectin, natural flavors, calcium phosphate, citric acid, dipotassium phosphate, live and active cultures, locust bean gum, vitamin d2, vitamin b12, live active cultures: s, thermophilus, l, rhamnosus, l, acidophilus, l, bulgaricus, bifidobacterium spp, l, casei, paracasei, plantarum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.