Is Essential Waitrose Squeezy Tomato Ketchup Vegetarian?
Description
This ketchup delivers a sweet-tangy tomato flavor with a smooth, thick, easily squeeze-dispensed texture. Commonly used as a dip or table condiment for fries, burgers and sandwiches, or stirred into sauces during cooking, reviewers commonly cite convenient packaging, consistent flavor and good supermarket-value compared with other mainstream brands in practice.
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Description
This ketchup delivers a sweet-tangy tomato flavor with a smooth, thick, easily squeeze-dispensed texture. Commonly used as a dip or table condiment for fries, burgers and sandwiches, or stirred into sauces during cooking, reviewers commonly cite convenient packaging, consistent flavor and good supermarket-value compared with other mainstream brands in practice.
Ingredients
tomato puree, water, tomato concentrate, spirit vinegar, sugar, modified maize starch, sea salt, flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.