Is essential Waitrose Tortilla Chips Salted Vegetarian?
Description
Crisp, lightly salted chips with a sturdy, crunchy texture that holds dips like salsa, guacamole or melted cheese. Consumers report consistent crunch and straightforward saltiness, using them for snacking, sharing or nachos; common review themes include perceived value, freshness on opening and occasional variation in chip size or minor breakage.
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Description
Crisp, lightly salted chips with a sturdy, crunchy texture that holds dips like salsa, guacamole or melted cheese. Consumers report consistent crunch and straightforward saltiness, using them for snacking, sharing or nachos; common review themes include perceived value, freshness on opening and occasional variation in chip size or minor breakage.
Ingredients
Maize Flour, High Oleic Sunflower Oil, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.