Is Essential Waitrose Tropical Double Strength Squash Dairy Free?
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Ingredients
water, orange comminute from concentrate, fruit juices from concentrate, orange, apricot puree, guava puree, mango puree, apple, lemon, grapefruit, banana puree, passion fruit, pineapple, citric acid, acidity regulator (sodium citrates), flavourings, malic acid, potassium sorbate, sodium metabisulphite), sweeteners (sucralose, acesulfame k), stabiliser (carboxy methyl cellulose), antioxidant (ascorbic acid), colour (beta-carotene)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.