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Is Essentials Dark Chocolate Dairy Free?

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Description

Rich, slightly bitter flavor with a firm snap and smooth, creamy melt; texture is dense yet silky on the palate. Commonly eaten as a simple everyday snack, chopped into baking recipes, or melted for sauces and desserts. Reviewers report consistent quality, good value, and suitability for both snacking and baking.

Ingredients

Cocoa Mass*, Sugar Lactose (milk), Emulsifier, Lecithins (soya), Vanilla Extract. *rainforest Alliance Certified*. Contains: Milk, Soya. May Also Contain Peanuts, Nuts, Egg, And Gluten Sources.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.