Is ESSENTIALS SHAKE DRINK MIX, CHOCOLATE Dairy Free?
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Ingredients
PEA PROTEIN, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC ACACIA GUM, HEMP PROTEIN, PEA STARCH, BROCCOLI POWDER, BEET ROOT POWDER, KALE POWDER, MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, QUINOA SPROUTS, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, MUSHROOM), SEA SALT, XANTHAN GUM, BROMELAIN, SUNFLOWER SEED OIL POWDER, CARROT POWDER, ACEROLA CHERRY EXTRACT, NATURAL FLAVOURS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.