Is Esskay Creamed Chipped Beef, 11 Oz. Dairy Free?
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Ingredients
Water, Dried Beef, Chunked And Formed (Beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, And Citric Acid), Modified Food Starch, Dehydrated Sweet Cream (Pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Lecithin, And Bht), Powdered Vegetable Shortening (Sunflower Oil, Food Starch-modified, Maltodextrin, Sodium Silicon Aluminate As Anti-caking Agent, And Natural Tocopherols), Butter (Pasteurized Cream), Sugar, Titanium Dioxide, Xanthan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.