Is ESSKAY, SAUSAGE GRAVY GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
beef extract
pork
pork sausage
tomato powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR), GRAVY SEASONING [SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, MONO AND DIGLYCERIDES, TOMATO POWDER, HYDROLYZED CORN PROTEIN, SOY PROTEIN, AND WHEAT GLUTEN PROTEIN, ARTIFICIAL COLOR, DIPOTASSIUM PHOSPHATE, PEPPER, BEEF EXTRACT (MALTODEXTRIN, CITRIC ACID), POLYSORBATE 80, SPICE, COLOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING].

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