Is Ester-C Immune Support 1000mg Vitamin Supplement- 60 CT Dairy Free?

Ingredients

C-Sorb Citrus Bioflavonoid Complex: Citrus Bioflavonoid Complex (Citrus Spp.) (Peel and Fruit), Sweet Orange, Tangerine, Lime, Lemon, Acerola Extract, Rutin, Hesperidin Complex (Citrus Spp.) (Peel), Naturally Occurring Vitamin C Metabolites. Other Ingredients: Vegetable Cellulose. Contains Less than 2% of: Calcium Silicate, Natural Palm Leaf Glaze, Vegetable Magnesium Stearate, Vegetable Stearic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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