Is Ester-C Vitamin C Stomach Friendly 1000mg Non-Acidic Immune Support 180 Coated Tablets Dairy Free?
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Ingredients
Vitamin C (Calcium Ascorbate), Calcium (Calcium Ascorbate), Zinc (Zinc Oxide), Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Maltodextrin, Microcrystalline Cellulose, Polysorbate 80, Purified Water, Silica, Stearic Acid, Triacetin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.