Is Esti Roasted Beet Yogurt Dip, Roasted Beet Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cow's milk
butter
milk protein
strained yogurt

pasteurized cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

STRAINED YOGURT (PASTEURIZED COW'S MILK, BUTTER, MILK PROTEIN, YOGURT CULTURE), BEETS, GARLIC, VINEGAR, BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, DILL, THYME, LEMON JUICE CONCENTRATE.

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