Is Esti Tzatziki Organic, Tzatziki Lactose Free?
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Why it's not lactose free
- cow's milk
- milk cream
- milk proteins
- strained yogurt
cow's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
STRAINED YOGURT* (COW'S MILK, MILK CREAM, MILK PROTEINS, YOGURT CULTURE), FRESH CUCUMBER*, EXTRA VIRGIN OLIVE OIL*, SEA SALT, GARLIC*.
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Often paired with Lactose Free
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About this product
Dip · Spreadable