Is Et Tu Salad Kit Caesar Original Dairy Free?

Ingredients

Canola, Soya Oil, Water, Frozen Egg Yolks, Dehydrated Garlic, Vinegar (White, Red Wine), Salt, Concentrated Lemon Juice, Sugar, Garlic Oil, Mustard Flour, Dehydrated Onion, Hot Pepper Sauce (Water, White Vinegar, Tomato Paste, Salt, Dextrose, Rice Flour, Sugar, Spices, Natural Flavour, Xanthan Gum), Anchovy (Fish), Paste (Anchovies, Salt, Water), Spices, Natural And Artificial Flavour, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Multigrain Croutons: Enriched Wheat Flour, Partially Hydrogenated Soybean Oil, Modified Milk, Maltodextrin, Rye Flour, Whole Wheat Flour, Yeast, Colour, Garlic Powder, Wheat Bran, Corn Flour, Dehydrated Parsley, Natural Flavour, Crumbled Bacon: Pork, Sodium Erythorbate, Sodium Nitrite, (May Contain Smoke Flavouring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Natural And Artificial Flavouring), Parmesan Cheese, Contains: Soy, Milk, Wheat, Rye, Eggs, Mustard, Fish (Anchovy), May Contain Sulfites, Sesame Seeds And Tree Nuts (Almonds)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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