Is Eta Uppercuts Sea Salt & Smoked Butter Dairy Free?
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Why it's not dairy free
- buttermilk powder
- whey powder
- milk
- smoked butter seasoning
buttermilk powder
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Sunflower Oil, Sea Salt, and Smoked Butter Seasoning (6%) (Sugar, Salt, Maltodextrin, Whey Powder (Milk), Yeast Extracts, Vegetable Powders, Buttermilk Powder (Milk), Mineral Salt (Potassium Chloride), Flavourings (Milk) (Natural Smoke), Food Acids (Lactic Acid, Calcium Lactate, Citric Acid), Herbs and Spices (Pepper, Turmeric, Rosemary), Vegetable Oils). Contains Milk. May Contain Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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