Is Ets Gueze jambon cuit supérieur 4 tranches Low FODMAP?
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Ingredients
Rc Superieur Trbnches Ingreoients: Jambon De Porc, Sel, Sucres (Mtrose, Sirop Glucose, Sbcchrrose), Cofoeervbteur : E250, Produit Fbbrioeue Rllergenes Dont Lbctose, Gluten, Fruits - Origine Vioes : Frrnce - Vrleir Hutritionhelle Moyenne Pour 100Gr : Vrleur Energetique 136 573 Tftieres Dont C, Rfis Dont Wcres Proteines 21Sg, Sel R Conservar Antre 1 At Qc
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.