Is Eucerin Daily Protection Moisturizing Face Lotion SPF 30 -- 4 fl oz Low FODMAP?
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Ingredients
Ensulizole 2,0%, Octinoxate 7,5%, Octisalate 4,5%, Titanium Dioxide 2,38%, Zinc Oxide 4,85% (Sunscreens), Other Water, Glycerin, C12-15 Alkyl Benzoate, Dimethicone, Cyclomethicone, Cetyl Alcohol, Cetearyl Alcohol, Ceteareth-20, Glyceryl Stearate Se, Sodium Lactate, Lactic Acid, Hydrogenated Coco-glycerides, Vp/hexadecene Copolymer, Peg-40 Castor Oil, Sodium Cetearyl Sulfate, Xanthan Gum, Trisodium Edta, Sodium Hydroxide, Alumina, Simethicone, Phenoxyethanol, Dmdm Hydantoin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.