Is Eucerin Lotion, Light Feel, Advanced Repair, Fragrance Free Low FODMAP?
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Ingredients
Water, Glycerin, Urea, Cetearyl Alcohol, Glyceryl Glucoside, Cyclomethicone, Sodium Lactate, Butyrospermum Parkii (Shea), Butter, Caprylic/capric Triglyceride, Methylpropanediol, Octyldodecanol, Dicaprylyl Ether, Tapioca Starch, Glyceryl Stearate Se, Hydrogenated Coco-glycerides, Arginine Hcl, Sodium Pca, Dimethiconol, Lactic Acid, Chondrus Crispus (Carrageenan), Carnitine, Ceramide 3, Mannitol, Serine, Sucrose, Citrulline, Glycogen, Histidine Hcl, Alanine, Threonine, Glutamic Acid, Lysine Hcl, Sodium Chloride, Sodium Cetearyl Sulfate, Hexanediol, Phenoxyethanol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.