No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Euro Classic Imports, Mini French Beignets 4 Plain 4 Chocolate Filled, 7.05 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

unbleached unbromated wheat flour, chocolate hazelnut filling 24% (sugar, canola oil, hazelnuts 13%, skimmed milk powder, chocolate 9% (fat-reduced cocoa powder, cocoa paste, sugar), emulsifier (soy lecithin), natural vanilla flavor), vegetable oils (canola, sustainable palm), water, cage free eggs, sugar, butter, decoration (dextrose, wheat starch, palm fat), wheat gluten, yeast, salt, emulsifier (mono and diglycerides of fatty acids), color (beta carotene), antioxidant (ascorbic acid), wheat malt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Euro Classic Imports, Mini French Beignets 4 Plain 4 Chocolate Filled, 7.05 Ounce is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
SweetChocolateyNutty
Texture
FluffySoft
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? Euro Classic Imports, Mini French Beignets 4 Plain 4 Chocolate Filled, 7.05 Ounce | Spoonful