Is EUROPEAN COOKIES GERD Friendly?
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Why it's not GERD friendly
- candied orange peel
- orange peel
- cocoa powder
- cocoa butter
- chocolate liquor
- milk protein
- dry milk
- nonfat dry milk
candied orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE FAT AND OIL SHORTENING (PALM AND COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, BROWN SUGAR, BUTTERFAT, WHEY, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), INVERT SUGAR SYRUP, WHEAT STARCH, DRY MILK, LIQUID EGG WHITES, DEXTROSE, HAZELNUTS, ALMONDS, LACTOSE, GLUCOSE SYRUP, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE), SALT, DRY EGGS, FLAVORING, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, SUGAR), MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, MILK PROTEIN, LIQUID EGG YOLKS, RAPESEED LECITHIN, CARAMEL, CINNAMON, VANILLA POWDER (VANILLA OLEORESIN, SUGAR, DEXTROSE, STARCH), BARLEY MALT EXTRACT, BETA CAROTENE (FOR COLOUR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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