Is Europlus Sugar Free Mini Wafers Lemon GERD Friendly?
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Why it's not GERD friendly
- lemon
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sweeteners (polyols: Isomalt, Maltitol) 26%, Vegetable Palm Oil, Wheat Flour, Coconut Oil, Vegetable Fibres, Rice Flour, Modified Potato Starch, Rasped Coconut, Emulsifier: Soybean Lecithin, Table Salt, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Acid: Lactic, Flavourings: Vanilla, Lemon. Contains Wheat and Soybean. It may also contain Gluten, Milk powder, Peanuts, Nuts and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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