Is Europlus Sugar Free Mini Wafers Lemon Vegan?

Ingredients

Sweeteners (polyols: Isomalt, Maltitol) 26%, Vegetable Palm Oil, Wheat Flour, Coconut Oil, Vegetable Fibres, Rice Flour, Modified Potato Starch, Rasped Coconut, Emulsifier: Soybean Lecithin, Table Salt, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Acid: Lactic, Flavourings: Vanilla, Lemon. Contains Wheat and Soybean. It may also contain Gluten, Milk powder, Peanuts, Nuts and Egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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