Is Eva's Mangoneada Helado Artesanal, Mangoneada Dairy Free?


Ingredients
WATER, MANGO PUREE, CANE SUGAR, CHAMOY SWIRL (CANE SUGAR, WATER, NON-GMO CORN STARCH, TAMARIND PASTE, SALT, CITRIC ACID, CHILI POWDER, FRUIT AND VEGETABLE COLOR, NATURAL FLAVOR), CORN SYRUP, LEMON JUICE, NATURAL FLAVOR, FRUIT PECTIN
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


