Is Everglades BBQ Sauce, Moppin, Gourmet Vegan?
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Ingredients
Water, Sugar, Corn Syrup (Corn Syrup, Salt, Vanilla), Liquid Smoke, Vinegar, Worcestershire (Water, Distilled Vinegar, Hydrolyzed Vegetable Protein, Salt, Spices Including (Mustard Paprika, And Other Spices), Caramel Color, Sodium Benzoate (Preservative)), Mustard (White Distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Onion Powder, Spices, Natural Flavoring), Vine Ripened Tomatoes, Onion, Tamarind, Salt, Soybean Oil, Seasoning (Salt, Spices, Monosodium Glutamate, Dehydrated Garlic And Onion, Sugar, Papain), Garlic Powder, Xanthan Gum, Food Thickener, Potassium Sorbate, Sodium Benzoate, Nutmeg, Black Pepper, Cayenne Pepper, Allspice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.