Is Everglades Seasoning Gourmet Moppin' BBQ Sauce, 15 Fluid Ounce Vegan?
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Ingredients
Water, Sugar, Corn Syrup, Salt, Vanilla, Liquid Smoke, Vinegar, Worcestershire Sauce, Caramel Color, Sodium Benzoate, Mustard, Mustard Seed, Turmeric, Onion, Tomatoes, Tamarind, Soybean Oil, Dehydrated Garlic And Onion, Xanthan Gum, Food Thickener, Potassium Sorbate, Nutmeg, Black Pepper, Cayenne Pepper, Allspice, Contains Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.