Is Every Body Eat Chocolate Chip Cookie Bites Vegetarian?


Ingredients
Gluten-free Flour Blend (whole Oat Flour, Cassava Flour, Potato Starch), Responsibly Sourced Palm Oil, Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Powder*), Maple Sugar, Cane Sugar*, Flax Seed, Dried Ground Vanilla Beans, Sea Salt, Rice Syrup, Grape Juice Concentrate, Molasses (cane Sugar, Cane Molasses), Carrot Fiber.*Organic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


