Is Every Man Jack Deep Hydration Shea Butter Body Wash Low FODMAP?
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Ingredients
Water/Aqua/Eau, Aloe Barbadensis (Aloe Vera) Leaf Juice Extract, Salvia Officinalis (Sage) Leaf Extract, Anthemis Nobilis (Chamomile) Flower Extract, Nasturtium Officinale (Watercress) Extract, Lauryl Glucoside, Cocoamidopropyl Betaine, Decyl Glucoside, Sodium Lauroyl Sarcosinate, Polysorbate-20, Polysorbate-80, Glycerol Monostearate, Butyrospermum Parkii (Shea Butter), Glycerin, Cocos Nucifera (Coconut) Oil, Polyquaternium-7, Polyquaternium-10, Dimethicone, Fragrance, Citrus Grandis (Grapefruit) Seed Extract, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Limon (Lemon) Peel Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.