Is Everyday Cafe Premium Chicken Schnitzel & Sweet Chilli Mayonnaise Vegan?

Ingredients

Energy, Protein, Fat, Carbohydrate, Sodium, Wheat Flour, Water, Canola Oil, Yeast, Vinegar, Wheat Gluten, Emulsifiers (481, 471, 472(e), 322 (from Soy)), Salt, Sugar, Soy Flour, Vitamins (thiamin, Folic Acid, D), Chicken, Maize, Sunflower Oil, Wheat Gluten, Semolina, Polenta, Egg, Thickener (1422, 1404, 412, 415 (from Soy), 466), Spice, Mineral Salt (450, 451), Colour (160b, 160a), Vegetable Oil, Glucose Syrup, Acidity Regulators (260, 330, 270), Mustard Seed, Turmeric, Garlic, Chilli, Preservative (202, 222), Corn Starch, Parsley, Flavour. Contains: Wheat, Soy, Egg. May Contain: Fish, Lupins, Milk, Peanuts, Sesame Seeds, Shellfish, Tree Nuts, Sulphites. Contains: Chicken Schnitzel 50%, Sweet Chilli Mayonnaise 8%.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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