Is Everyday Kimchi Seaweed Mother In Laws Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
NAPA CABBAGE, KOREAN RED CHILE PEPPER FLAKES, YELLOW ONION, SEAWEED, LESS THAN 2% OF: SALT, CANE SUGAR, GREEN ONION, FRESH PEELED GARLIC, SEAWEED, FRESH GINGER. MANUFACTURED IN A FACILITY THAT PROCESSES WHEAT, MILK, SEAFOOD, SOY AND NUTS.
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