Is Everydaze Reset Kombucha Vegetarian?
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Ingredients
Citric Acid (flavoring Agent), Erythritol (sweetener), Sodium Bicarbonate (stabilizer), Kombucha Concentrate Powder, Dextrin, Resistant Maltodextrin (bulking Agent), Polydextrose (dietary Fiber), Peach Flavor (flavoring Agent), Peach Extract Powder, Calcium Carbonate (stabilizer), Black Tea (camellia Sinensis) Extract Powder, Sucralose (sweetener), Lactobacillus Fermentum. Contains Peach and Soybean.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.