Is Everything Bagel GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- dehydrated garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER SUGAR, EVERYTHING BLEND (SESAME SEEDS, POPPY SEEDS, EHYDRATED ONION, SALT, AND DEHYDRATED GARLIC), CONTAINSLESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, INACTIVE YEAST, ASCORBIC ACID, ENZYMES, SESAME SEEDS. CONTAINS: WHEAT AND SESAME. CONTAINS BIOENGINEERED FOOD INGREDIENTS ALLERGEN NOTICE: PRODUCTS PREPARED AND/OR PACKAGED-IN STORE WHERE ONE OR MORE OF THE FOLLOWING ALLERGENS MAY BE PRESENT: PEANUTS, TREE NUTS, SOYBEANS, WHEAT, EGGS, MILK, FISH, AND SHELLFISH.Wheat, Sesame (Sesame)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →