Is EVERYTHING CRACKERS BAKED WITH ONION, POPPY SEEDS, GARLIC & SEA SALT, ONION, POPPY SEEDS, GARLIC & SEA SALT Vegetarian?
Description
Crunchy, thin crackers deliver a robust savory flavor and toasted notes, with a crisp snap and slight flakiness. Commonly used for snacking, cheese boards, spreads and soups, reviewers praise bold seasoning and texture while noting occasional crumbling and heavy seasoning intensity that some find overpowering, especially after shipping and storage.
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Description
Crunchy, thin crackers deliver a robust savory flavor and toasted notes, with a crisp snap and slight flakiness. Commonly used for snacking, cheese boards, spreads and soups, reviewers praise bold seasoning and texture while noting occasional crumbling and heavy seasoning intensity that some find overpowering, especially after shipping and storage.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And/Or Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Oat Fiber, Leavening (Calcium Phosphate, Baking Soda), Salt, Dried Minced Onions, Poppy Seeds, Dried Minced Garlic, Sea Salt, Dextrose, Onion Powder, Garlic Powder, Soy Lecithin.Contains: Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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