Is Everything Flavored Smart Pockets Low FODMAP?

Ingredients

wheat flour, water, wheat gluten, yeast, cellulose fiber, contains 2% or less of each of the following: oat fiber, flaxseed, polydextrose, dehydrated onion, salt, sugar, dough conditioners (mono & diglycerides, enzyme), leavening (calcium acid pyrophosphate, monocalcium phosphate, potassium bicarbonate), potassium sorbate and calcium propionate (preservatives), fumaric acid, xanthan gum, guar gum, rice flour, wheat starch, vegetable oil (soybean/canola oil), caraway seeds, poppy seed, sesame seeds, toasted sesame seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Everything Flavored Smart Pockets is available at 3 retailers

About this product

Bread · Loaf