Is EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • dried garlic

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUNFLOWER SEEDS, GLUTEN FREE OATS*, FLAX SEEDS, SESAME SEEDS, CORN FLOUR, CANOLA OIL, DRIED ONION, DRIED GARLIC, SALT, POTATO FIBER, WATER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Cracker

Flavor
SavoryGarlickyNutty
Texture
CrispyDry
Commonly used for
SnackingSandwichTopping