Is EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS Nightshade Free?
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Why it's not nightshade free
- yellow pepper
- ground red pepper
- red crushed pepper
yellow pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, ONION, POPPY SEED, GARLIC, RED CRUSHED PEPPER, SEA SALT, CITRIC ACID, CUMIN, GUAR GUM. TOPPING: WHITE VINEGAR, SUNFLOWER OIL, SESAME SEEDS, ONION, POPPY SEED, GARLIC, RED CRUSHED PEPPER, YELLOW PEPPER, ONION, SEA SALT, AGAVE, GUAR GUM, BLACK PEPPER, GROUND RED PEPPER, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable