Is EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

crushed red pepper

crushed red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Toasted Onion, Yeast, Soybean Oil, Crushed Red Pepper, Poppy Seeds, Garlic, Calcium Propionate, Sorbic Acid (To Retard Spoilage), L-cysteine, Ascorbic Acid, Isolated Soy Protein, Enzymes, Contains: Wheat, Soy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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