Is EVERYTHING TRAIL MIX Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RAISINS (RAISINS, CANOLA OIL), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER], NATURAL VANILLA EXTRACT), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVORING), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), YOGURT CHIPS (SUGAR, PALR KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK], LACTIC ACID, SOY LECITHIN [AN EMULSIFIER]), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), PAPAYA (PAPAYA, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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