Is Evia Natural Yoghurt No Added Sugar 700g GERD Friendly?
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Why it's not GERD friendly
- cream
- fresh pasteurised milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Fresh Pasteurised Milk and Cream, Skim Milk Powder, Live Probiotic Cultures (including S. Thermophilus, Acidophilus, Bifidus & Casei)]
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Often paired with GERD Friendly
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Where to buy
Evia Natural Yoghurt No Added Sugar 700g is available at 1 retailer
About this product
Yogurt · Pouch