Is Evla Yogurt 20g Protein Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
yoghurt

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yoghurt (skim Milk, Live Cultures (milk) (including Streptococcus Thermophilus, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Paracasei)), Caramel Choc Prep (6%) (water, Sugar, Dark Chocolate (12%) (cocoa Mass, Cocoa Butter, Sugar, Emulsifier (sunflower Lecithin)), Modified Starch (1442), Natural Flavours, Caramelised Sugar, Stabiliser (415), Acidity Regulators (330, 331)). Contains Milk.

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