Is Evlaries Low FODMAP?

Ingredients

Glucose Syrup, Sugar, Hydrogenated Vegetable Fat, Skimmed Milk Powder, Whey Powder, Cocoa Powder, Salt, Soya Lecithin , Artificial Food Flavors, Allergy Advise: Contains Milk , Soya, I grédients: Sirop de Glucose, Sucre, Graisse ale Hydrogénée, Lait Écrémé en Poudre, Poudre osérum, Poudre de Cacao, Sel, Lécithine de d'Allergie: Contient du lait et du soja المكونات: عصير الجلوکوز ، سكر، نشاء الذرة، مسحوق مصل ال لبن،

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

About this product

Candy · Candy Piece