Is Evol Bean Rice And Cheddar Burrito - 6 Oz Dairy Free?

Ingredients

Filling: Organic Cooked Pinto Beans, Organic Cooked Brown Rice (Water, Organic Brown Rice), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Organic Diced Tomatoes in Juice to (Organic Tomatoes, Organic Tomato Juice), Less than 2% of: Onions, Water, Green Chile Peppers, Dried Guajillo Peppers, Honey, Corn Starch, Cilantro, Jalapeno Pepper, Spice, Lime Juice from Concentrate (Water, Lime Juice Concentrate, Lime Oil), Garlic, Dehydrated Onion, Garlic Powder, Salt, Apple Cider Vinegar, Paprika. Organic Wheat Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Cultured Wheat Flour, Organic Guar Gum, White Vinegar, Sea Salt, Organic Yeast, Wheat Flour, Ascorbic Acid, Corn Protein, Enzyme.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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