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Is Evol, Burrito Breakfast Ham And Egg Classic, 5 Ounce Dairy Free?

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Ingredients

Cooked Scrambled Eggs (Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Spices), Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Uncured Black Forest Ham -No Nitrates Or Nitrites Added Except That Which Naturally Occurs In Celery Powder (Pork, Water, Vinegar, Salt, Turbinado Sugar, Molasses, Celery Powder, Spice Extractives), Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapenos, Corn Starch, Garlic, Cilantro, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Salt, Spices, Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Evol, Burrito Breakfast Ham And Egg Classic, 5 Ounce | Spoonful