Is Evol Egg White-Kale-Roasted Tomato & Goat Cheese Multi-Grain Flatbread Frozen Breakfast Sandwich - 3.63oz Vegetarian?

Ingredients

Egg White Patty (Egg Whites, Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Flatbread (Whole Wheat Flour, Water, Wheat Flour, Corn Meal (Indicates Certified Organic Ingredient), Yeast, Less Than 2%: Cultured Wheat Flour, Vinegar, Non-gmo Canola Oil, Wheat Gluten, Salt, Wheat Bran, Inactive Dry Yeast, Malted Barley Flour, Nondiastic Malt, Natural Flavors), Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Culture, Vegetarian Rennet, Cellulose Powder), Kale, Roasted Tomatoes, Salt, Corn Starch, Apple Cider Vinegar, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Evol Egg White-Kale-Roasted Tomato & Goat Cheese Multi-Grain Flatbread Frozen Breakfast Sandwich - 3.63oz is available at 4 retailers

About this product

Frozen Meal · Frozen