Is Evol Goat Cheese and Portabella Frozen Ravioli - 18oz Gluten Free?

Ingredients

Mushroom And Cheese Ravioli (Durum Wheat Flour, Water, Portabella Mushrooms, Goat Cheese (Goat Milk, Cheese Cultures, Enzymes, Salt), Romano Cheese (Cultured Milk, Salt, Enzymes), Eggs, Ricotta Cheese (Whey, Milk, Distilled Vinegar, Carrageenan), Shallots, Garlic, Spices, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Corn Starch, Sea Salt), Water Crimini Mushrooms, Heavy Cream, Spinach, Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Salt), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onions, Unsalted Butter (Cream, Natural Flavors), White Wine, Extra Virgin Olive Oil, Corn Starch, Lemon Juice Concentrate, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Basil, Garlic, Sea Salt, Onion Powder, Spices,indicates Organic Ingredient

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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