Is EVOL, LASAGNA & MEAT SAUCE Dairy Free?
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Ingredients
LASAGNA PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITES), TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, CITRIC ACID), RICOTTA CHEESE (WHEY, MILK, VINEGAR, SALT), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID), LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, COOKED BEEF, RED WINE, HEAVY CREAM, ONIONS, GARLIC, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, CORN STARCH, BASIL, CARROTS, CELERY, DRIED CANE SYRUP, SALT, OREGANO, SPICES, PARSLEY, ROSEMARY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.