Is Evol® Steak Fajita Burrito 7 oz. Pack Vegetarian?
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Ingredients
Grilled Seasoned Beef And Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavoring, Spice), Organic Black Beans, Rice, Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Corn, Onions, Corn Starch, Garlic, Spices, Jalapenos, Lime Juice, Salt, Tortilla: Wheat Flour, Water, Organic Palm Oil, Canola Oil, Baking Powder, Salt, Guar Gum, Guacamole: Hass Avocados, Sugar, Serrano Peppers, Red Bell Peppers, Ascorbic Acid, Xanthan Gum, Cilantro, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.