Is EVOL, STREET TACOS, SWEET POTATO, BLACK BEAN & GOAT CHEESE, SWEET POTATO, BLACK BEAN & GOAT CHEESE Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- part-skim milk
- cream
- parmesan cheese
- heavy cream
- butter
- cheese cultures
- cheddar cheese
- milk
- enzymes
- +5 more
part-skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
TACOS: CORN TORTILLAS (WHITE CORN FLOUR COOKED IN LIME WATER, YELLOW CORN FLOUR COOKED IN LIME WATER, WATER, GUAR GUM), SWEET POTATO, BLACK BEANS*, GOAT CHEESE (GOAT MILK, SALT, CHEESE CULTURE, VEGETABLE RENNET), CORN, SALSA (JALAPENOS, GREEN ONIONS, CILANTRO, GARLIC), CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CILANTRO, JALAPENO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICES. SALSA VERDE: TOMATILLO PUREE, JALAPENO, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CORN STARCH, SALT, ONION POWDER, SPICES.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
EVOL, STREET TACOS, SWEET POTATO, BLACK BEAN & GOAT CHEESE, SWEET POTATO, BLACK BEAN & GOAT CHEESE is available at 1 retailer
About this product
Frozen Meal · Frozen