Is Evol. Sweet Potato Black Bean & Goat Cheese Street Tacos Alpha-Gal Friendly?

Ingredients

Tacos : Corn Tortillas ( White Corn Flour Cooked In Lime Water , Yellow Corn Flour Cooked In Lime Water , Water , Guar Gum ) , Sweet Potatoes , Organic Black Beans , Goat Cheese ( Pasteurized Goat Milk , Salt , Cheese Cultures , Vegetarian Rennet , Cellulose Powder ) , Roasted Corn , Salsa Blend ( Jalapenos , Green Onions , Cilantro , Garlic ) , Cheese Sauce ( Whole Milk , Cheddar Cheese [ Milk , Cheese Cultures , Salt , Enzymes ] , Heavy Cream , Butter [ Cream , Salt ] , Water , Potato Flour , Onions , Rice Starch , Parmesan Cheese [ Part Skim Milk , Cheese Cultures , Salt , Enzymes ] , Sea Salt , Spices ) , Cilantro , Jalapenos , Salt , Lime Juice , Cumin , Black Pepper . Salsa Verde : Fire-roasted Tomatillo Puree , Jalapenos , Cilantro , Corn Starch , Lime Juice , Salt , Onions , Black Pepper .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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