Is evol. Vegetarian Butternut Squash Lasagna 10.8 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

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Why it's not alpha-gal friendly

butter
heavy cream
low moisture mozzarella cheese
cheese cultures
parmesan cheese
milk
whey
ricotta cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lasagna Pasta (Water, Semolina Wheat Flour, Egg Whites), Water, Butternut Squash, Ricotta Cheese (Whey, Milk, Vinegar, Salt), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Spinach, Low Moisture Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Carrots, Corn Starch, Onions, Red Bell Peppers, Butter, Dried Cane Syrup, Vegetable Base (Cooked Vegetables (Carrots, Celery, Onions), Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Sage, Spices, Garlic, Thyme, Onion Powder

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.