Is E.Wedel Milk Chocolate With Hazelnuts 100G Vegetarian?

Ingredients

Sugar, Hazelnuts (21%), Cocoa Butter, Dried Skimmed Milk , Cocoa Mass, Hazelnut Paste (4%), Lactose (from Milk ), Dried Whey (from Milk ), Dried Whole Milk , Milk Fat, Emulsifier ( Soya Lecithin), Flavouring, Milk Chocolate: Cocoa Solids 27% minimum, Milk Solids 16% minimum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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