Is Excedrin Extra Strength Caplets Pain Reliever/Pain Reliever Aid 24 ea Low FODMAP?
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Ingredients
Active Ingredients: Acetaminophen (250 mg), Pain Reliever; *Aspirin (NSAID) (250 mg), Pain Reliever; Caffeine (65 mg), Pain Reliever Aid. Inactive Ingredients: Benzoic Acid, Carnauba Wax, FD&C Blue #1, Hydroxypropyl Cellulose, Hypromellose, Light Mineral Oil, Microcrystalline Cellulose, Polysorbate 20, Povidone, Propylene Glycol, Simethicone Emulsion, Sorbitan Monolaurate, Stearic Acid, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.